Injury And Rehab in Owings Mills MD
Recovery after accidents, surgery, or work/sports injuries—with targeted physical therapy and chiropractic care in Owings Mills MD.
Injury And Rehab Care in Owings Mills MD
Injuries can disrupt work, sport, and everyday life. At New Town Chiropractic & Physical Therapy, we guide people across Owings Mills and the Greater Baltimore area through recovery with a personalized blend of physical therapy and chiropractic care—so you can reduce pain, restore function, and return to doing what you love.
Common Conditions and Symptoms
Injury and rehab symptoms often result from trauma or repetitive strain. These are the concerns we see most often:
Pain, stiffness, or concussion-like symptoms after a crash; often affects the neck, back, and shoulders.
Ongoing neck, headache, or balance issues following a concussion.
Instability or weakness after sprain or surgical repair (e.g. knee/ankle/shoulder).
Stiffness, swelling, or weakness after orthopedic procedures needing guided recovery.
Sprains, tendon irritations, or muscle strains from training or competition.
Pain, swelling, or bruising after overstretching tendons or ligaments.
Post-accident neck and shoulder strain causing pain, stiffness, and headaches.
Lifting, repetitive, or ergonomic injuries that cause pain and limit productivity.
Our Approach
Your rehab plan is tailored to your diagnosis, timeline, and goals. We combine evidence-based exercise with hands-on care and clear milestones:
Drills to improve stability, stride mechanics, and confidence on uneven surfaces.
Restores motion and reduces joint irritation to support comfortable movement.
Immediate relief from pain, spasms, and inflammation.
Short daily routines to reinforce gains and prevent flare-ups.
Support for irritated tissues and swelling during activity or sport.
Hands-on soft-tissue work to reduce tension and improve flexibility.
Progressive treatment to rebuild mobility, strength, and tolerance to activity.
Frequently asked questions
Both can help. We’ll review your exam findings and recommend chiropractic, physical therapy, or a blend based on your goals.
We pair targeted exercise progressions with hands-on care, taping, therapeutic techniques, and simple home routines—so improvements last.
It varies by condition. Some patients improve within a few visits; others need a longer plan. We’ll outline realistic expectations at your first appointment.
OFFICE HOURS
Monday
8:00am - 12:00pm
2:00pm - 5:00pm
Tuesday
8:00am - 12:00pm
Wednesday
8:00am - 12:00pm
2:00pm - 5:00pm
Thursday
8:00am - 12:00pm
Friday
8:00am - 12:00pm
2:00pm - 4:00pm
Saturday
Closed
New Town Chiropractic
& Physical Therapy
9351 Lakeside Boulevard #203
Owings Mills, MD 21117
(410) 998-3111